Reulay for AI assistants
Your mental reset, inside the assistant you already use.
Connect Reulay to Claude, ChatGPT, Microsoft Copilot or any assistant that supports MCP. Tell it how you feel, and it brings you the right Reulay experience in seconds.
https://mcp.reulay.com/mcpFree to start. Sign in or create a Reulay account when you connect.
Here's one for right now: Antarctica Pink Sky, 5 minutes. You're on a ship under rosy skies over the ice.
Antarctica Pink Sky
reulay.com/share
Geometric Peace
2 min
Celestial Serenity
5 min
What it does
Nine ways your assistant can help, all from your own Reulay account.
Feel better now
The right reset, in seconds.
Recommend an experience
Say how you feel in your own words. Your assistant picks the Reulay experiences that fit.
Start it right away
Get a link that plays the experience in any browser, logged to your account.
Today's feed
Your daily Reulay feed, the same one in the app: short mindset videos and cards.
Learn something
Science you can use today.
Brain-based tips
Quick, research-backed insights into how your brain works, each with the study behind it.
A dose of inspiration
A short line to reset your perspective whenever you need it.
Browse the library
Find experiences by mindset, by length, or by what they cover.
Know yourself
See your progress, keep it going.
Your mindset profile
A score for each mindset, your strongest and weakest, your points and your streak.
Recent sessions
What you watched this week and how often you showed up for yourself.
Talk to Cali
Reach Cali, your Reulay coach, from inside your assistant.
Journeys
Guided stories, right in the chat.
Short journeys on how high performers think, with the research behind it. Page through photos, video and key ideas without leaving the conversation, then check in on how you feel.
“Show me Reulay journeys about confidence.”
Works in ChatGPT too
A reset, right when the work gets hard.
Four hours into a bug, a deadline or a tough negotiation, ask for a minute. Reulay's guided breathing opens in the conversation, then you get back to it.
The same Reulay connector works in Claude, ChatGPT and other assistants that support MCP.
Opened Start a breathing exercise
Box breathing
Breathe in, hold, breathe out and hold again, four seconds each.
Four hours chasing an intermittent bug is draining. Give yourself this minute. Hands off the keyboard, relax your shoulders, and follow the circle.
Try saying
- “I'm anxious before a board meeting. I have 5 minutes.”
- “Have Reulay give me a video to cheer me up.”
- “Give me a brain tip about anxiety.”
- “What's in my Reulay feed today?”
- “What's my weakest mindset right now?”
- “How many Reulay sessions did I do this week?”
Did you know that when people are anxious, their brains overreact to doubts about the future, making things seem far worse than they are?
If you're anxious, revisit whether what you dread is truly as bad as it seems.
Han et al., 2022
Connect in four steps
- Step 1
Copy the server address
Use the address below. It is the same for every assistant.
- Step 2
Add it as a connector
In Claude, open Settings, then Connectors, and choose Add custom connector. In ChatGPT, Microsoft Copilot and other assistants that support MCP, look for the option to add a custom connector or MCP server.
- Step 3
Sign in with Reulay
Your assistant opens a Reulay sign-in page. Sign in, or create a free Reulay account right there.
- Step 4
Ask for what you need
Start a new chat. Your assistant now uses Reulay whenever it can help, and you can disconnect anytime.
https://mcp.reulay.com/mcpFor developers
Use it in your code editor
Claude Code, Cursor and other editors get a text version: guided breathing you follow by counting, journeys as readable stories, and video links that open in your browser. Use this address instead:
Claude Code
claude mcp add --transport http reulay https://mcp.reulay.com/code/mcp
Then run /mcp in Claude Code and sign in to Reulay.
Cursor (~/.cursor/mcp.json)
{
"mcpServers": {
"reulay": { "url": "https://mcp.reulay.com/code/mcp" }
}
}Cursor opens the Reulay sign-in the first time you use it.
“This race condition is killing me. Give me a one-minute reset.”
Building an AI product? Add Reulay to it.
Want a nudge when you need it?
Your assistant offers a Reulay reset when a conversation shows you could use one. To make sure it does, add this to your assistant's personal preferences (in Claude: Settings, then Profile):
“If I seem stressed or I've been working for a long stretch, offer me a quick Reulay reset once.”
Your account stays yours
- You sign in on a Reulay page. Your password goes to Reulay, never to the assistant.
- Your assistant only sees what it needs to help you: your mindset scores, your sessions, your feed and the library.
- Disconnect anytime from your assistant's settings.
- New to Reulay? Create a free account on the sign-in page. It works in the Reulay app too.
- Reulay is mindset and wellness training, not medical care. Brain-based tips are educational, not medical advice. If you are in crisis, contact your local emergency number or a crisis line.